Sanctuary Art Therapy

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71 Tamworth Dr, Helensvale QLD 4212

+61410556180

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71 Tamworth Dr, Helensvale QLD 4212

http://sanctuaryarttherapy.com.au/

+61410556180

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Description

Sanctuary Art Therapy

A creative and holistic approach to your mental health. Creativity plays a vital part in maintaining healthy mental and emotional wellbeing. Art therapy is a form of psychotherapy which helps to develop self-awareness, reduce anxiety, develop social skill and increase self-esteem. Art is an alternative language. Complex emotions such as sadness or anger sometimes cannot…